Couch to 5k: COMPLETED!

That’s right, I stuck it out and I have completed my 8 week  Couch to 5k training program! (see “Goodbye Couch, Hello 5k!“) I am now a proud graduate and a fearless runner!

Ok, maybe not fearless. But I guess I can consider myself a runner now (shin splints and all!). I am excited to continue to build up my miles every week as well as continue speed work!

All in preparation for my first race in March! Ah!

Follow my training at Daily Mile!



7 thoughts on “Couch to 5k: COMPLETED!

  1. Congrats! I literally just printed out the workout routine for this last week. My New Year’s Resolution is to run a 5K on Mother’s Day for the Susan G Komen Race for the Cure.

    Any tips??


  2. I really want to get back into running, though with my work schedule I’m finding it hard to have free time, not to mention the Ohio weather makes consistent running hard. I haven’t ran for about 4 years since I tore my ACL. Has getting ready for a 5K been hard for you?

      • My ACL tear came just over three and a half years ago, but I also tore my meniscus in the same knee during the same injury. While the ACL has healed fairly well, the meniscus tear still causes me problems.

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